Here at Hundred Acre, we’re always thinking about health as well as safety, and that’s why we’ve recently teamed up with The Health Kick. The Health Kick, run by personal trainer and nutritionist, Louise Mercieca, considers health, nutrition and fitness at work and at home, so there’s a natural link between our companies.
The Health Kick takes a holistic approach to fitness and nutrition, helping us be fit, strong and healthy as a way of life, rather than a temporary fix. Their body composition analysis considers specifics about nutrition and fitness tailored to your needs, which Louise turns into an exercise and nutrition plan to fit in with busy lifestyles.
Louise has always been keen on exercise and interested in food, but over the last few years she’s become more astonished and fascinated by the crucially important yet often overlooked role that food has on our overall health. Louise doesn’t advocate diets or short-term solutions. Instead, she teaches people to listen to their body; their taste-buds, cravings and habit changes.
We’ve known Louise for a while now and our own Bridget has worked with her in a personal capacity. “Louise really helped me with tips and support when I started running last year.” Explains Bridget, Hundred Acre’s founder and director. “She’s also helped me understand the role food plays in our lives and how nutritional needs change over your lifetime.”
Louise has recently introduced us to Tropic Skincare; pure, honest and effective beauty products that fit with us and our Hundred Acre ethos. We’re really enjoying using the chemical-free products and highly recommend them to everyone. That’s why we now have a Tropic arm of Hundred Acre, with news, features, videos and offers on our dedicated Facebook, Instagram and Twitter profiles.
We’ll be working with Louise to add support and information to our services, and we’ll happily introduce her to you too.
If reading this has sparked an interest in improving your own health as well as the health of your workforce, please feel free to contact us. You can call us on +44 (0)1933 201103 or write to us via our contact page. We look forward to hearing from you, and along with Louise, helping you look after your insides as well as your outsides!