Make Today Count

mental health Apr 13, 2020

So many people are so used to work, meetings, timelines and alerts driving each day. Isolation has been such a dramatic change from normal and was a shock for many.

Now it’s week four!

Many people’s worlds changed overnight when they were no longer asked to travel to work and sit in their office each day. Some are thriving and others it appears, are truly just surviving. For some it’s starting to get even more difficult as home isn’t necessarily a safe place. Along with all who are unwell, those are the ones who are in our thoughts.

Today, for most, it’s live in the now. Whatever you can do to make your day count; celebrate that.

Not everyone will have learned a new skill or language when we come out of this but if you can celebrate getting up, getting dressed, remembering what day to put the bins out – whatever it might be. Celebrate that all you can and you will get through!

For those who are struggling there are always people to call;

Samaritans – 116 123 – https://www.samaritans.org

Mind – 0300 123 3393 – https://www.mind.org.uk/

Bullying UK – 0808 800 2222 – https://www.bullying.co.uk

Childline – 0800 1111 – https://www.childline.org.uk

 

Stay home, stay safe – we will meet again. 

 

Hundred Acre – Everyone’s Safe Place

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